Ingredients:
200g cauliflower, cut into small florets (note you could do any other vegetable with the same method below, although cooking times may vary)
Enough water to cover the bottom of a pot for steamingMethod:
Steam the cauliflower for about 12 minutes or until it is completely soft.

Blitz the cooked cauliflower with some of the water you steamed it with in whatever kitchen appliance you have (or mash through a sieve). I use a Nutribullet.

Leave to cool and then you can serve warm, at room temperature or even cold.

This mixture made enough for Mabel to eat it twice a day for three days, on the basis that she had about two or three tablespoons at each sitting.

2 Comments on “Pureed Cauliflower Recipe

  1. Pingback: Day 1: Cauliflower – Mommy & Mabel

  2. Pingback: Day 9: Carrot – Mommy & Mabel

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: