Ingredients: (makes about 12 fritters)
150g butternut squash, peeled and chopped
150g potato, peeled and chopped
1/2 red pepper, roasted2 handfuls raw mangetout
Handful fresh parsley
1 egg
2 tbsp flour

Method:
Boil the squash and potatoes until soft.

Meanwhile, blitz the red pepper (I pre-roasted mine earlier in the day), mangetout and parsley until smooth.

Drain your squash and potatoes and then mash with the pepper and mangetout mix.

Leave to cool and then add the egg and flour and mix until combined.

Heat a frying pan with a few spritzes of olive oil spray and place spoonfuls of the mixture into the pan.

Cook for about 5 minutes a side on medium heat.

I served Mabel’s warm with avocado and greek yoghurt.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: